Good place to get in, get that workout in, and get out. Nothing frilly, but you should have most things you need. I’ve worked out I think during the busiest times and I wait less than I did at chain gyms despite it being so much smaller. Could stand for some newer equipment I think, but for a Frederick resident, the price can’t be beat.
I only use the gym downstairs so thats all I can speak to. Its a nice enough gym. Has a power rack, 2 bench press racks, and space for 1 to do deadlifts. Its usually never busy, but there can occasionally be a wait for the above mentioned pieces. The rest of the gym is decent. A little bit dated with the numbers on the plates on a lot of the machines no longer visable, but nothing monumental. Ample cardio machines that I've never seen a line for. Free weight selection is limited and if there are other people using that section, you may have to go up or down a weight if you dont want to wait. Music playing over the speakers is sometimes not the best, but it is a public gym. Put in headphones, problem solved.
Basic gym. Friendly atmosphere. Excellent value!
Great place to take the kids to play basketball. I recently moved to Frederick and searched for places to take my 3 children to shoot hoops. Found Talley and it's only $2 for entry.
Needs more updated work out machines it got the job done when the YMCA was flooded. I love all the mirrors to see my muscles😅
Need to list your business or update your listing? Send us a message.